%PDF-1.4 % 1 0 obj << /Type /Catalog /Version /1.4 /Pages 2 0 R /StructTreeRoot 3 0 R /MarkInfo 4 0 R /Lang (en) /ViewerPreferences 5 0 R >> endobj 6 0 obj << /Title (AHA 100 Push-ups a Day February 2025 Tracker) /Creator (Canva) /Producer (Canva) /CreationDate (D:20241212221311+00'00') /ModDate (D:20241212221310+00'00') /Keywords (DAGYKx37JAw,BAE1DsAuUQc) /Author (Robin Gazunis) >> endobj 2 0 obj << /Type /Pages /Kids [7 0 R 8 0 R] /Count 2 >> endobj 3 0 obj << /Type /StructTreeRoot /K [9 0 R] /ParentTree 10 0 R /ParentTreeNextKey 16 >> endobj 4 0 obj << /Marked true /Suspects false >> endobj 5 0 obj << /Type /ViewerPreferences /DisplayDocTitle true >> endobj 7 0 obj << /Type /Page /Resources << /ProcSet [/PDF /Text /ImageB /ImageC /ImageI] /ExtGState 11 0 R /XObject << /X5 12 0 R /X8 13 0 R >> /Font 14 0 R >> /MediaBox [0.0 7.920001 792.0 619.92] /Annots [15 0 R 16 0 R] /Contents 17 0 R /StructParents 0 /Parent 2 0 R /Tabs /S /BleedBox [0.0 7.920001 792.0 619.92] /TrimBox [0.0 7.920001 792.0 619.92] /CropBox [0.0 7.920001 792.0 619.92] /Rotate 0 >> endobj 8 0 obj << /Type /Page /Resources << /ProcSet [/PDF /Text /ImageB /ImageC /ImageI] /ExtGState 18 0 R /XObject << /X4 19 0 R /X7 20 0 R /X10 21 0 R >> /Font 22 0 R >> /MediaBox [0.0 7.920001 792.0 619.92] /Annots [23 0 R] /Contents 24 0 R /StructParents 1 /Parent 2 0 R /Tabs /S /BleedBox [0.0 7.920001 792.0 619.92] /TrimBox [0.0 7.920001 792.0 619.92] /CropBox [0.0 7.920001 792.0 619.92] /Rotate 0 >> endobj 9 0 obj << /Type /StructElem /S /Document /P 3 0 R /K [25 0 R 26 0 R] >> endobj 10 0 obj << /Limits [0 1] /Nums [0 [27 0 R 28 0 R 29 0 R 30 0 R 31 0 R 32 0 R 33 0 R 34 0 R 35 0 R 36 0 R 37 0 R 38 0 R 39 0 R 40 0 R 41 0 R 27 0 R 42 0 R] 1 [43 0 R 44 0 R 45 0 R 46 0 R 47 0 R 48 0 R 49 0 R 50 0 R 51 0 R 52 0 R 53 0 R 54 0 R 55 0 R 51 0 R 53 0 R 56 0 R 57 0 R 55 0 R] ] >> endobj 11 0 obj << /G3 58 0 R /G4 59 0 R /gs3 60 0 R >> endobj 12 0 obj << /Length 108 /Type /XObject /Subtype /Form /Resources << /ProcSet [/PDF /Text /ImageB /ImageC /ImageI] /ExtGState 61 0 R >> /BBox [0 0 3239 1933] /Group 62 0 R /Filter /FlateDecode >> stream xm;@C{50iO:4A*/EH4$?{T oeLEk[u+w\O|aCIxGQ o2ٸ1h-r<`ѻ' endstream endobj 13 0 obj << /Length 10918 /Type /XObject /Subtype /Image /Width 400 /Height 217 /ColorSpace [/ICCBased 63 0 R] /SMask 64 0 R /BitsPerComponent 8 /Filter /FlateDecode >> stream x ս[vzfzv&~MrKwMn3gէ^bT`TM "tO ") "lΩ:uNUTuoqXJ .*9# g'%+ TGWK S?-M!d(9Qt(j>(QBR`+*`EuRX+ V)L%kQTd@݂ɇ+ cTr(ebER $)/2FɇS*5S+( t;ե`@}7 l 5t9ݥtB$Ǯ}1ɠi$}DWS٤nOtԮg\~2 A%"slE@STO'tI z(8^JPmQE ̣\Q:_@"Y& /&BN e +],@9yAdUPL_1H(ufU>jJIFD2=4i ;H^@O.TH4eIP"(*^_a"a3T2tXKP[(3JWPHK'O[RU5%on䭾-ΞڐP?IM,D\ @1ACD6ː|5ӥTB=ˤ * zp*ϭϢ$/*H%R|eX$Ui`+Uj0$;(J[o#+ݙ8>)!T6IMt K.gO|z#Z \n]Q WP֐\f|l(eJ[IL  a|QT[/%!WP3ApVb[j? I-!"%6nH?:gEIz9L @v l^OƯtD+(?㴬vQFnOw+eo3r'"ElYC,JYa/[r?6*gO$Τ! _[o sX΁WPnЧZ+/jy?sypZĆbQ(;VjMϡ(NqԂn۬Mgꬾd o%"eC?MceL٠pE Rkp$I21 uX17'ٷ{ C3I P =j+#w/<YC:hONvˁ:^ lX +Fy;)泧&\iΪ<TYh6Uά}*W\HktaUMhGHn=fOV-avy2!@%ʢSdz>ХTdV0) ?.sU$My~5JK2HY2a%4ق%"1N`JTy;I#D?1ʎ)AfLEMjWO]pUqǺ't&*_iP^I)d׍}7P1hJPb3^h_'W? 0C[穤aMzT>AV?*P L**SZTfL_OJQYҦ{8ZJL%" g$MHCK++6ٮ6$h:S,}4R]6,@qHCV)RL%ZA}n8`XY&u(J'?2S$ƙ;W0J\ZUI.vWH%5i5}DbvR9K%*dэrW=z23$9g~2ba洴RKk:GYQP @ 2HIThKU3g(_Hs(QĺyW Ŝ;*f>J0$JYE)g"fޗ\P)*gb:ٮlڎG-+27}ҕ[ިS+*SD;A(m": S ~+˓ IIF 2_"K )TG =}_rĖh +24]g\I|UL>$.&͠9?( \Ow'R_q,mi誡HYS_aWRe Jp.30Y5 /Mk@S 贒vo}M\eE \ ̫F鲄_GY:dBW뢻tRbEyQT'$B k^l4f't[]~)<_~M,K2%WkߢW9S;ͤX 2Øѝ<8!J] (r*vmKdϞec\t%WoΣ-ovuu9{˟o[-PZ("˷Ğ=J6뺻֝ɱo4(< < FyPH"r]BhH"Tft[ @Y@BJQt^>9ʊO -]7l~#9~N~ޑx}:i߯DHxXZiPH |3 *wNvJ$!JBmC/}c\O|fKǷ'Oвջz]6pQQsTKUaJo-v0J/ZB e<2$رh!چ\71wۏ0WWG7m9kxvLx|){Nc&6u9/\ڑXˉ>8wW{^:q}򫯞L8O}O%Q}a%PH*kw irv٬dQQ8Ց7xi&mm՛~m"yb?jlN>X] 7//>s2Q۶O N8!g) m)Ƭĝ#I=d~5u[eC^M!p{{A!e9Rnr ]?(;E?b)ة<4u$fS|%pgIBӞe}7_C!9zxEwzZTrt<0@5]-/hҹ=]#ڳlp]J m&W.קjZM`S|%* <*KKaEW@ַ C^Ѥ\1R"t|͡+t{[!^k15*YpKU]{wczxZt5\Xʢ;C|Th}pHzmJF 58Ρ[wx\qrTcHu(E8o;@#N 㫧\<%?DYzLE]w _xJ[0k H6ϒ3"i* d?"}1[}_9g|P+0KrMŋpC~Ph9VkJQ 8}JMxwGWk*dfJ*Y j: qe.M"?yڟOuS M g X,g|T-m!4zվ;=]#3Q8KB99x0vNMW= }< HZg+׵|ںI]Bp+0_ ,j)wTE޼:qMV^-ǩQN i_he7}t}{M|3_<ʡWz}K?s{?m m ,oPIC*SW ]N}S\l!0'/eԶ+G{cWx~p~pR.9#>qhFTC9=mCۛ>і7OEǎi^ѝzϏM,,fNv z|S |%,^|_FR_!sxeLwnw)̀g,L}szMʢ.蟘\WB`x|F,C̯匭ze~F펝-1e8cq?ԼE͡,TpP6uv?1\t>g w{'||0_A9z%ޟ(Hkq;xv2jnp|҄84Y5'=<}A^M@yLwwƉr P"(jqFGq*C_4_C R2dXܡ5 d-ֿ`z;mx}eIl1eGH:"p'\ j:M\)3QNW|!'HgE_ez[md9q9sZVJ{>>C|݌5%qV4|Oc&z ,:X@Enlp5m p=euLaϤ -obj$Vgt3{DOa|%_C/ y)K/h;r>RX+`WSspdtG{{{ rnD8`/ |e!VJ P$#5W '8? NoX?߫Ev!g+zq{0BzY^+ -BrRd! (w$j`,ǧ19?lkcBXgޥc5kݵݞ1(}.|e!- r,)[eq+rg=CC^K;+O_8p\k4AW"J^ï \!_ Ԓ-qǭ-Ic X=3ZT_+5z-‹Ъl]o7 o6Ad!'ߺ'Ov}zpהW%|h ^6AXvlVYGm8^YɾBwUΑ5j1Zʅf,] +Rsh.}cS+Wqu5t3R$+ ]P r}u<Şj7YW|\ݲT T8|δ^S{&}u* /MLw;JT}5ȗJ1k)gӞ.j 2n9^ňф u%|T2zb. sj6]|1;GW\x/j%_ie9(K(@+&${ Z/6{.^խ#8Še@pT [OH\Ch9V_5k=WT|{4#aN T$7KW5H,TUB w?c_JU]Sns*+B2 $tR~a ݱƍ|EWMκ&<y> *9c4 {띂T5wʾjv*CbP0 T, qwm>*|wb_ɟ@O yԎ ^7Y"ľZ9>﫴ŝfʉд2.*=W:w>ܖݳ4(6²0:Ǣn<%B+8` T)$ީ_m[VC!sxŚv/Y jDV@Ft"L9d|NZ׭# $ߺMW؀{ڰ?C eYf[@bIk)e>ۗpG{W6 &WQ*;Z%+Y'ʩTn]p拃9T_Zb.DN^a_ՁD Ҳ:K^є!|I֜#(E|h,+$Id[;ڕSrXy%ZgBK5t|e~EY yl"|P;\d j/P+>Z WR+PN0RU,b>!n[z +" ]w{Vgv?f=Dڲ|E|_Rd%GYhb\(@rxjLjKYQۏDB쫏bW/h>+‰,P(mHyYesQ ߰m|oDsddz%W,b>ɹYUaa_})Q|??5T])ie~YjTNam֬lzw"JBp>|AɽCdCҔkEum1^. W݇v/VWB9YYUkG F TeEsm,ip]8ۏweJ؅|ux׮J%@KY@`\?jA2݇}_>rQ5ނj g RV+*T,W-vp8囁$ gC鎶WXÓ35*J=KZr"9H8RIu*ekH[2fI;;=wW>@fN}eWY@9P8( jQGMK=WSE쫩OS@Y2; FYh#ᗋgR5JZ~3_z_Mv!9b_Y}hzN+c&gOo_FW\^ɊV_urD,+՞_ߘI=u(oXW EQQV֣+7y!щ,MSD_~Qiq%} pU3D% z&LDւ@vsW#9;ş6|cg&)S'Niz?/WDxwl-9¾PHxH$%ǰ:# nᕱSBeߩS/>`+bekM՗Cݢ!u}B,jT=fJ*w?U\ca,Q(Y@łrV\%1Ga!x0po_2wgWP|U}yXNaɲ*k @ѡ}EJr[ W#|kA9iJFQ?Lj=~+σQCE9> a$غ,uVRUS{?Or'[z>ݵ(,aeY@#6Ke_Yh#XK^WFx{L(rk` xe0ŶZ*wa٩Ijuojj(w(wh(xMYE8 r3j,ŋ2'+*Jީ2B%X':uug,ͳ~j 'G_< 6ʳ}74P۶^j=P8j9(5Z& ^bҠכ$[V_ eazuЅ5\:J}Eˊ|+@٠toP|Ξ5zݕCW@9A|Ee S6hrߕs@ +^@Ļr"(JZr(o$N;9Z?Քf5+l\70dWFYu>C:k=kd(A feݫ}hy/~k "A5 WdiGZPA/zMrc_YLڱjq)T;Ŷߺwݖ?W@哠G; `ĸ@OVdeVyE良~,8mj3[TXDvK endstream endobj 14 0 obj << /F6 65 0 R /F7 66 0 R /F11 67 0 R /F12 68 0 R >> endobj 15 0 obj << /Type /Annot /Subtype /Link /F 4 /Border [0 0 0] /Rect [189.32285 44.58252 412.82285 64.83252] /A 69 0 R >> endobj 16 0 obj << /Type /Annot /Subtype /Link /F 4 /Border [0 0 0] /Rect [180.32285 25.08252 553.82281 45.33252] /A 70 0 R >> endobj 17 0 obj << /Length 3626 /Filter /FlateDecode >> stream x]1< 5 8^}bؙ]_.p!6^8.>_|C}?-ͨԒgf} Z.U>T*۵OC_Emk]9! 4^{h-e{ ^MO_>|›7p(1Tu`}?׃O{ᴑ-z-:7_1VڶBjDm52_ۛ/a޼R 5R#/mn ;v\ơ_]Ͻz,cȩA=Zy[+%!N<w=Ji].:8%Z*60c H5h8W rXϽҎս"Wy$EJgX#I+(H2(ߕ+4) O7(:Bx\1mcH&B(JSj#5=NZAaX L*Z1vRk @ N@I|qBd3O{rE |"}i1z ue+p|kN<&$$yK\BX,΢?DcšQ6+t![֍ptHTA5v'+*ŕ쓧n:%q>gjղXn< 3Z3a6C+R.[p%bRpUa+Db6~>:긠q,Q,-ٶs=A㊑|zZĭ~J^``qf d|Mlot-]*˾be9,֭yBDD/"Ƿw%E.C.#)O+wM^pYe5peYFźۑW0*nq2 ]x*+U{3 K_?f^|F36+tixAbfn5[#4 /\wc[F(<~"+]VLnq Oe163:p~i7wfҶik&jrƋi ~&]EWqL$wp3Y.wV|'6i:|#ppcTsqJUJ( QDUCaD[yU w>є҆ڦx3F0HO6WSC&B&30:*. #ञH85PY洢_+W,+8Hx< ]KRS76KS* ؖVWh"R5-0R.f>hja%$1FyږUfU A5񕫉EԤve;N\l'5SSWdmX~),Tyon)Rn]#J,_Q.]mF f<uD8 ,$K+.;^pkBˎДҒDXp%BG."CQxMo&gѨ8ha酴'ZMIE1Zx,V#CxxpD\ έZ ̨>qS.}^țiƵB4r =_XO=,*S%b=,|eÒu 0͍ōrUdL57dҘ;Q(>MрI̩Jt"A*4ֆӁ=K.r +w+UƤbp,h,s Ҹ`oyuɆ0۝%ui-E*nGО;"4w.s WM8ocm &3 ,S 7٦DFK7rS5񡪓xYNX U{aUքQXx$H$%6Z"d čkL>KfG4׺~4OVרV,5+y٪'s]). ˯]@_xJ`M^ϧ]xclVrgT^QZ+WdnELQz\W^D׭+ 8 g u(rw*&;{@GAΏ.U#.YDݘ/˫$CwE)8qβ8-DM2Z )5QPu&4Ēu5 $+ |q?޺A2N;G.T"@kPޏ#s%x䗰²:;7e_->02+[DU,9%˚&/;yUq7u]FTeac2z`ۣ+r38;1Vdǡ p=5_ռD&su'*j6Y ,o kۡ7Clfu+>>W~ÇמutzO@qKO9X`y-MD&#M=L +y{6@LNW}3-ȸ:wx\Љo0|l [AW硙04h#Ƹ "\|fUN->᷎PG rI~,/ʧ9S3*hk&jkPې? Bd8)̀J5bĭk㓅,--V|6$<>ִ3ܦ<#T,B0V!G绛O}l+;d`NZؓwXPZ޲}=Mh{ڕS 6 `&  H' endstream endobj 18 0 obj << /G3 71 0 R /G9 72 0 R /G14 73 0 R /gs4 60 0 R >> endobj 19 0 obj << /Length 8550 /Type /XObject /Subtype /Image /Width 1042 /Height 557 /ColorSpace [/ICCBased 74 0 R] /SMask 75 0 R /BitsPerComponent 8 /Filter /FlateDecode >> stream x׻QK> stream x ս[vzfzv&~MrKwMn3gէ^bT`TM "tO ") "lΩ:uNUTuoqXJ .*9# g'%+ TGWK S?-M!d(9Qt(j>(QBR`+*`EuRX+ V)L%kQTd@݂ɇ+ cTr(ebER $)/2FɇS*5S+( t;ե`@}7 l 5t9ݥtB$Ǯ}1ɠi$}DWS٤nOtԮg\~2 A%"slE@STO'tI z(8^JPmQE ̣\Q:_@"Y& /&BN e +],@9yAdUPL_1H(ufU>jJIFD2=4i ;H^@O.TH4eIP"(*^_a"a3T2tXKP[(3JWPHK'O[RU5%on䭾-ΞڐP?IM,D\ @1ACD6ː|5ӥTB=ˤ * zp*ϭϢ$/*H%R|eX$Ui`+Uj0$;(J[o#+ݙ8>)!T6IMt K.gO|z#Z \n]Q WP֐\f|l(eJ[IL  a|QT[/%!WP3ApVb[j? I-!"%6nH?:gEIz9L @v l^OƯtD+(?㴬vQFnOw+eo3r'"ElYC,JYa/[r?6*gO$Τ! _[o sX΁WPnЧZ+/jy?sypZĆbQ(;VjMϡ(NqԂn۬Mgꬾd o%"eC?MceL٠pE Rkp$I21 uX17'ٷ{ C3I P =j+#w/<YC:hONvˁ:^ lX +Fy;)泧&\iΪ<TYh6Uά}*W\HktaUMhGHn=fOV-avy2!@%ʢSdz>ХTdV0) ?.sU$My~5JK2HY2a%4ق%"1N`JTy;I#D?1ʎ)AfLEMjWO]pUqǺ't&*_iP^I)d׍}7P1hJPb3^h_'W? 0C[穤aMzT>AV?*P L**SZTfL_OJQYҦ{8ZJL%" g$MHCK++6ٮ6$h:S,}4R]6,@qHCV)RL%ZA}n8`XY&u(J'?2S$ƙ;W0J\ZUI.vWH%5i5}DbvR9K%*dэrW=z23$9g~2ba洴RKk:GYQP @ 2HIThKU3g(_Hs(QĺyW Ŝ;*f>J0$JYE)g"fޗ\P)*gb:ٮlڎG-+27}ҕ[ިS+*SD;A(m": S ~+˓ IIF 2_"K )TG =}_rĖh +24]g\I|UL>$.&͠9?( \Ow'R_q,mi誡HYS_aWRe Jp.30Y5 /Mk@S 贒vo}M\eE \ ̫F鲄_GY:dBW뢻tRbEyQT'$B k^l4f't[]~)<_~M,K2%WkߢW9S;ͤX 2Øѝ<8!J] (r*vmKdϞec\t%WoΣ-ovuu9{˟o[-PZ("˷Ğ=J6뺻֝ɱo4(< < FyPH"r]BhH"Tft[ @Y@BJQt^>9ʊO -]7l~#9~N~ޑx}:i߯DHxXZiPH |3 *wNvJ$!JBmC/}c\O|fKǷ'Oвջz]6pQQsTKUaJo-v0J/ZB e<2$رh!چ\71wۏ0WWG7m9kxvLx|){Nc&6u9/\ڑXˉ>8wW{^:q}򫯞L8O}O%Q}a%PH*kw irv٬dQQ8Ց7xi&mm՛~m"yb?jlN>X] 7//>s2Q۶O N8!g) m)Ƭĝ#I=d~5u[eC^M!p{{A!e9Rnr ]?(;E?b)ة<4u$fS|%pgIBӞe}7_C!9zxEwzZTrt<0@5]-/hҹ=]#ڳlp]J m&W.קjZM`S|%* <*KKaEW@ַ C^Ѥ\1R"t|͡+t{[!^k15*YpKU]{wczxZt5\Xʢ;C|Th}pHzmJF 58Ρ[wx\qrTcHu(E8o;@#N 㫧\<%?DYzLE]w _xJ[0k H6ϒ3"i* d?"}1[}_9g|P+0KrMŋpC~Ph9VkJQ 8}JMxwGWk*dfJ*Y j: qe.M"?yڟOuS M g X,g|T-m!4zվ;=]#3Q8KB99x0vNMW= }< HZg+׵|ںI]Bp+0_ ,j)wTE޼:qMV^-ǩQN i_he7}t}{M|3_<ʡWz}K?s{?m m ,oPIC*SW ]N}S\l!0'/eԶ+G{cWx~p~pR.9#>qhFTC9=mCۛ>і7OEǎi^ѝzϏM,,fNv z|S |%,^|_FR_!sxeLwnw)̀g,L}szMʢ.蟘\WB`x|F,C̯匭ze~F펝-1e8cq?ԼE͡,TpP6uv?1\t>g w{'||0_A9z%ޟ(Hkq;xv2jnp|҄84Y5'=<}A^M@yLwwƉr P"(jqFGq*C_4_C R2dXܡ5 d-ֿ`z;mx}eIl1eGH:"p'\ j:M\)3QNW|!'HgE_ez[md9q9sZVJ{>>C|݌5%qV4|Oc&z ,:X@Enlp5m p=euLaϤ -obj$Vgt3{DOa|%_C/ y)K/h;r>RX+`WSspdtG{{{ rnD8`/ |e!VJ P$#5W '8? NoX?߫Ev!g+zq{0BzY^+ -BrRd! (w$j`,ǧ19?lkcBXgޥc5kݵݞ1(}.|e!- r,)[eq+rg=CC^K;+O_8p\k4AW"J^ï \!_ Ԓ-qǭ-Ic X=3ZT_+5z-‹Ъl]o7 o6Ad!'ߺ'Ov}zpהW%|h ^6AXvlVYGm8^YɾBwUΑ5j1Zʅf,] +Rsh.}cS+Wqu5t3R$+ ]P r}u<Şj7YW|\ݲT T8|δ^S{&}u* /MLw;JT}5ȗJ1k)gӞ.j 2n9^ňф u%|T2zb. sj6]|1;GW\x/j%_ie9(K(@+&${ Z/6{.^խ#8Še@pT [OH\Ch9V_5k=WT|{4#aN T$7KW5H,TUB w?c_JU]Sns*+B2 $tR~a ݱƍ|EWMκ&<y> *9c4 {띂T5wʾjv*CbP0 T, qwm>*|wb_ɟ@O yԎ ^7Y"ľZ9>﫴ŝfʉд2.*=W:w>ܖݳ4(6²0:Ǣn<%B+8` T)$ީ_m[VC!sxŚv/Y jDV@Ft"L9d|NZ׭# $ߺMW؀{ڰ?C eYf[@bIk)e>ۗpG{W6 &WQ*;Z%+Y'ʩTn]p拃9T_Zb.DN^a_ՁD Ҳ:K^є!|I֜#(E|h,+$Id[;ڕSrXy%ZgBK5t|e~EY yl"|P;\d j/P+>Z WR+PN0RU,b>!n[z +" ]w{Vgv?f=Dڲ|E|_Rd%GYhb\(@rxjLjKYQۏDB쫏bW/h>+‰,P(mHyYesQ ߰m|oDsddz%W,b>ɹYUaa_})Q|??5T])ie~YjTNam֬lzw"JBp>|AɽCdCҔkEum1^. W݇v/VWB9YYUkG F TeEsm,ip]8ۏweJ؅|ux׮J%@KY@`\?jA2݇}_>rQ5ނj g RV+*T,W-vp8囁$ gC鎶WXÓ35*J=KZr"9H8RIu*ekH[2fI;;=wW>@fN}eWY@9P8( jQGMK=WSE쫩OS@Y2; FYh#ᗋgR5JZ~3_z_Mv!9b_Y}hzN+c&gOo_FW\^ɊV_urD,+՞_ߘI=u(oXW EQQV֣+7y!щ,MSD_~Qiq%} pU3D% z&LDւ@vsW#9;ş6|cg&)S'Niz?/WDxwl-9¾PHxH$%ǰ:# nᕱSBeߩS/>`+bekM՗Cݢ!u}B,jT=fJ*w?U\ca,Q(Y@łrV\%1Ga!x0po_2wgWP|U}yXNaɲ*k @ѡ}EJr[ W#|kA9iJFQ?Lj=~+σQCE9> a$غ,uVRUS{?Or'[z>ݵ(,aeY@#6Ke_Yh#XK^WFx{L(rk` xe0ŶZ*wa٩Ijuojj(w(wh(xMYE8 r3j,ŋ2'+*Jީ2B%X':uug,ͳ~j 'G_< 6ʳ}74P۶^j=P8j9(5Z& ^bҠכ$[V_ eazuЅ5\:J}Eˊ|+@٠toP|Ξ5zݕCW@9A|Ee S6hrߕs@ +^@Ļr"(JZr(o$N;9Z?Քf5+l\70dWFYu>C:k=kd(A feݫ}hy/~k "A5 WdiGZPA/zMrc_YLڱjq)T;Ŷߺwݖ?W@哠G; `ĸ@OVdeVyE良~,8mj3[TXDvK endstream endobj 21 0 obj << /Length 1756 /Type /XObject /Subtype /Form /Resources << /ProcSet [/PDF /Text /ImageB /ImageC /ImageI] /ExtGState 77 0 R >> /BBox [0 0 2970 2150] /Group 78 0 R /Filter /FlateDecode >> stream xmK ^")+8dFNR )_{k>ėhyu[Qn:إ!b^^xv 많YS7 Pj׭2 ~~߅FxVǁ*MInrҞo[Kd*l{}^o`wH[s!y8/]'n4W 'ҧPJt<8'k(}E1M1Y~K6}b|J#%0ؐҜIqCJ\HRj f%s:ѡh ;p/{/o}3O]5X Jr&;M4|J4V K3\DVON~E3lKn{u,#P칺tel;^}*0ʎKJ/==3ڔiKy)*ͦEk:x-+ i5bM1"k<Xk&Lfjm?X4!:UY⵨!2bʟ95ϰՉS}⪵Wږ?s\4\0±5]s(@+1"tK-2֓rѰ9O#*37#nAoݾf G.:UXZBʼnҏ]"d(dH8*=5 }S<oNѬhYyxf;b4ВP/Ò̋F[b4l _ 2YeGG&|G{䗁>_\\Vu endstream endobj 22 0 obj << /F11 79 0 R /F12 80 0 R /F13 81 0 R >> endobj 23 0 obj << /Type /Annot /Subtype /Link /F 4 /Border [0 0 0] /Rect [43.214329 438.5191 337.21432 453.5191] /A 82 0 R >> endobj 24 0 obj << /Length 4294 /Filter /FlateDecode >> stream x]ٮ ~L/&D@(@r`[5=3}EN40+?/_ s!͇ÏدOخg`y)Ow_8Rqo_j5ktpSN_;{PW!=疳&e,ӒG;/^' 3x0&z;5iilQWikqWo(߻(X>¤_0ɯ?7xL9<X;' 8lEMƲ5^Xyc+*vXJ.tRʹQ3mCt3:l&Nj_T:>a\o&.he2Ɨ,a[) ] 3z9L`,qJ>  &{HB%~ <>*.=Gu^J|Z~^8޼^mG٩}8FF1^.X'\Cc,Zti pPR5. AdIVnj47܃)"]Y[0r\<M P)/Qޕ5n ^U.'pAKآ8ٛB[[1sh% )_i0! +0˚%dZ*e6‰e)\ɰvqȢHi bV‘0ء15JJukv(|R9ȕ} %e򠜰 pأӀΐ#!J4L{0/DB*h 0R. H]RXVk M-%y(0Uer"B匀V'Sb K؎YtgYsy厧,8] i !hLGyA,3#>#cv*!ɫQ.%>CH+W$^ΥU~Y>\?D8 Ӈ6]16x,lIm+ E! 5Dzz^.f(DBI~hw66-ҍ C.Ɓpul\&umD"R26/R+ܓ%MBjllĽȸ0.^1{cb"`3Z!)Ŭ05 4M0Y0;NU.y)u3MA:NL0I ݙ: t(#^ ɵooQ(\fR8u Q*LRe5)XM!35LcCgXJd ̎ɑq?BAJdQC"b(H.j2du^aVYoަTj0Ǒ|&ԲҾ`

躶Jǘ<68+0Don v]_iA@ \o,BF^@+$A0F0B0@0F`'NJP z Ji ٦f *a_03e| N!xxx]N ++tЕԳ崡ʹ鱫1Ȍ(3ڱ>Ԥ¬T&Աvڦ07_Et!)+,;nܽ]ٴ#B?1ҶG<cVh8{ }x5n7D㺃τ1d4<1, ,bߠvbBAx|=~Nm 4C>>r4}oœ7,bS=ױ@4wP׽ sF~z"9;|YVqNeM6u~kj9.6Y*=[E<Ĺر]z7bOᷮ;7Ď,g;&wt+j3 YZxr,5Mj+R3 ̧G}܊lݍ4kIظ*#*6ЬXflBAVc\JcckW2o6SlObʷ1Jݩ_#$f>Q8W rFn_l7N&":ܦcr(vVN3qʊ+\VWq#.rQ%ZZv==3pzpvwFq~ͳ {7nS~;}[sSdE1p;#&{rYK_0yz Þ/~E߂Erf:ot9v,z-N:v߀'nmW@0{0m/ ㎣۲!w+5u+/&}J>ⷡ!<$ rϯ97øqiS?!w?/yOw.~-o,{H{jV22^CTFi꠻H+0nZFL*D'Tusf"i^PRNPn^PL%"0ǂn_?^7!# {''iEGD({$h >y;xyi,> endobj 26 0 obj << /Type /StructElem /S /Part /P 9 0 R /Pg 8 0 R /K [43 0 R 83 0 R 50 0 R 51 0 R 52 0 R 53 0 R 56 0 R 57 0 R 54 0 R 55 0 R] >> endobj 27 0 obj << /Type /StructElem /S /Figure /P 25 0 R /Pg 7 0 R /K [15] >> endobj 28 0 obj << /Type /StructElem /S /H1 /T (100 PUSH-UPS A DAY IN FEBRUARY FOR HEART MONTH) /E (100 PUSH-UPS A DAY IN FEBRUARY FOR HEART MONTH) /Pg 7 0 R /K [14] >> endobj 29 0 obj << /Type /StructElem /S /H2 /T (How the challenge works:) /E (How the challenge works:) /Pg 7 0 R /K [13] >> endobj 30 0 obj << /Type /StructElem /S /P /E (Set up your fundraising page!) /Pg 7 0 R /K [0] >> endobj 31 0 obj << /Type /StructElem /S /P /E (Be sure to personalize your page and let people know why you're participating. Share your challenge progress here throughout the challenge using pictures, videos, or just posting an update. Find the link to create yours in the challenge group!) /Pg 7 0 R /K [1] >> endobj 32 0 obj << /Type /StructElem /S /P /E (Share your page now!) /Pg 7 0 R /K [2] >> endobj 33 0 obj << /Type /StructElem /S /P /E (People can't say yes to donate if you don't ask them. An easy way to ask is by sharing your page - just click the "Share" button or "Invite Friends" on your fundraising page.) /Pg 7 0 R /K [3] >> endobj 34 0 obj << /Type /StructElem /S /P /E (Donate to your own page. ) /Pg 7 0 R /K [4] >> endobj 35 0 obj << /Type /StructElem /S /P /E (Donating even a small amount to your own page shows people that you really care about what you're doing and will encourage others to do the same!) /Pg 7 0 R /K [5] >> endobj 36 0 obj << /Type /StructElem /S /P /E (Know where to post updates. To track your progress, post on your fundraising page.) /Pg 7 0 R /K [6] >> endobj 37 0 obj << /Type /StructElem /S /P /E (You can post in the group if you are looking for support, inspiration or ideas on fundraising and completing the activity. ) /Pg 7 0 R /K [7] >> endobj 38 0 obj << /Type /StructElem /S /P /E (Thank your supporters! ) /Pg 7 0 R /K [8] >> endobj 39 0 obj << /Type /StructElem /S /P /E (Don't forget to thank your friends, family and everyone who has donated to you. You will get a notification on your fundraising page when someone has donated, so make sure to comment and say thank you!) /Pg 7 0 R /K [9] >> endobj 40 0 obj << /Type /StructElem /S /P /E (To find your fundraiser: www.facebook.com/fundraisers) /Pg 7 0 R /K [10] >> endobj 41 0 obj << /Type /StructElem /S /P /E (For all your questions: https://challengedocs.com/AHA-FB-100Pushups-FAQ) /Pg 7 0 R /K [11 12] >> endobj 42 0 obj << /Type /StructElem /S /Figure /P 25 0 R /Pg 7 0 R /K [16] >> endobj 43 0 obj << /Type /StructElem /S /H3 /T (Getting Started Checklist: ) /E (Getting Started Checklist: ) /Pg 8 0 R /K [2] >> endobj 44 0 obj << /Type /StructElem /S /P /P 84 0 R /E (Set up your Facebook fundraiser using the link in the challenge group.) /Pg 8 0 R /K [3] >> endobj 45 0 obj << /Type /StructElem /S /P /P 85 0 R /E (Share your fundraiser with your friends and invite them to support you. ) /Pg 8 0 R /K [4] >> endobj 46 0 obj << /Type /StructElem /S /P /P 86 0 R /E (On mobile - invite 50 friends at a time, on desktop - choose who to invite!) /Pg 8 0 R /K [5] >> endobj 47 0 obj << /Type /StructElem /S /P /P 87 0 R /E (Follow along in the Facebook group for support and motivation. ) /Pg 8 0 R /K [6] >> endobj 48 0 obj << /Type /StructElem /S /P /P 88 0 R /E (After you complete your push-ups, record your progress on your calendar AND post to your Facebook fundraiser page so friends and family can donate to support your efforts.) /Pg 8 0 R /K [7] >> endobj 49 0 obj << /Type /StructElem /S /P /P 89 0 R /E (Have questions? We have answers! Visit our FAQ for answers to all of the most commonly asked challenge questions: ) /Pg 8 0 R /K [8] >> endobj 50 0 obj << /Type /StructElem /S /P /E ( https://challengedocs.com/AHA-FB-100Pushups-FAQ) /Pg 8 0 R /K [9 10] >> endobj 51 0 obj << /Type /StructElem /S /Figure /P 26 0 R /Pg 8 0 R /K [11] >> endobj 52 0 obj << /Type /StructElem /S /H2 /T (100 PUSH-UPS A DAY IN FEBRUARY FOR HEART MONTH ) /E (100 PUSH-UPS A DAY IN FEBRUARY FOR HEART MONTH ) /Pg 8 0 R /K [0] >> endobj 53 0 obj << /Type /StructElem /S /Figure /P 26 0 R /Pg 8 0 R /K [12] >> endobj 54 0 obj << /Type /StructElem /S /H1 /T (TRACK YOUR PROGRESS!) /E (TRACK YOUR PROGRESS!) /Pg 8 0 R /K [1] >> endobj 55 0 obj << /Type /StructElem /S /Figure /P 26 0 R /Pg 8 0 R /K [15] >> endobj 56 0 obj << /Type /StructElem /S /Figure /P 26 0 R /Pg 8 0 R /K [13] >> endobj 57 0 obj << /Type /StructElem /S /Figure /P 26 0 R /Pg 8 0 R /K [14] >> endobj 58 0 obj << /ca 1 /BM /Normal >> endobj 59 0 obj << /ca .7 /BM /Normal >> endobj 60 0 obj << /Type /ExtGState /ca 0.0 >> endobj 61 0 obj << /G3 58 0 R >> endobj 62 0 obj << /Type /Group /S /Transparency /I true >> endobj 63 0 obj << /Length 293 /N 3 /Filter /FlateDecode >> stream x}JԂ(28hiRpi"VSAOHStspu+.c(#ARx@?F[V[G@`*dK$O.K o@6`O,f'˘O asx0A6vf 8{c7%opZ:u Q 0Q٣F *Ԑ(SDGACAajgrx]s PxM cvhO> stream x}wT留]`]P (M) KFK FADDC4&$* H@zAAAwf^;?}of޾wysO2M.P2}.E]]@d,2}.9bv$kP3}.٤qL߆KID> YBRAa^MePoWgD:i/W`ehPLe6Oo%a]-&,ˤ8I*#òO4}dZdi \QR~ف2h$20d" \bHٶ(@6dRQ-Lޮ1|!ieA&Q$Ɋv"3(\<$Ej^;LDaÕWUBxnn ;M"243 a?*$UEw]ܪ}b5ݤIci[$e'9z@̺kf (ӳHVUd5݈Ay[9$ F{^E"?~GeΚQaYeCaaQ׿~b]<ÚnZ1FTp9ӷ~z/bma$H>M*֒R/,ݴܳ¾&9԰?Ho$׺+DFAf߹\7-$c> rN WeOĕгܢ()"Oٰr紲Ჴ?ϰ"õ<74dw=obIq:qhAdDߎpԨ,NY]֦d$#9,]/2G]HIh|YsvCUYeá>ljB2G̠!z$CfŠM&Cvi #]an-$G1,wG]8C2DA^ѫ=~*.Tz( V$ Jq ]U.ăڶ׉^cK8`|o# : LEj3*].5unPI)?X1])mwSShŸSIe*Pp(r%(B`X *4{Ή= F 콐?Q ĕmN=*FâfKWɃSʥ4I/5OL҅Qvz/Q9%cu$lvmW%kPUIhT,4Fw4$"cdK2q ?VOPGE哂!b8>( IOںʻ ILKqVv #Qe` id q*k!HRB}M4"IBYq"r)J9P*P.KZb08Ő!e:lp5qHwasp+ϗr\+`uǤM? hڳqơe>DO-wO_x?!c߲뇀wt:or}kOۤAڊz;^(%lcj s`kOuemvC#T"4 M8u?cΪ[&0X43v0Hht',Y72 Rg!N)_P$Թ;ϣ`";D8ݟOp.W@,((Qz!gޤTԥ &5"ӹݥ|,2~ݩv_v݉@n!; +9&[G !3@Hnnvxw*qi"6kFWj$oӤRD$'d|rovcN$7bv7320Lr0hud6JV`=J 0 V#t@YE,'cPn/]zI͠-E.J((9FՊSJD2h@d4n`:r, Ii2:RKޯhU,¹ Π=BJ]̊VT r'7 *nR=CLFqԓxa3L(9SlI\KF)YC7f 9ambL'Rj >mᰋ649Y9+jZEΡ;&󗒰rhɊeVIrڨ%5Xn%WYŃh\y9>ۓ .ݓ'Uyf SV'XI1_ڨMyrH+J f>C VqEH4"jd<{*Xrɶy =U93 !=@GOµAeT$YKx"Tu=@(UOI%vߴNx&<\z4eJCB,6itgksi%8rPEVeЪL[𰛙ɮђTU$%*.t>>|HR"c)$n l fx%1vHyo"3(o>#P^<7Y+X`ݐRp#i]TTyӛ5mHl#w<@[k T&W=6'쳯ФECֲ9I?ݏ;AgU匦g ]P\5Hz59 +],^My!vFJ]DB-b彡y_x6r(ji[=Hڼb'<8|\AǏF9Ϲ~Z*$3T>7>wA_' 2qL'oЧ?$>D} H t?0 2}ѮPtZ<}k` /?<a9/$/$t+,& *"MP|òH}PRŬFG^$'>] 2 8)-~xA秕ocTL%S*jdi8Í2DpOg>Ϲ~1bF-G+XjfY&/ Ë;HsExӷnE>[ 2ֻw=xtΙO;q탤ji iAtx+($kX:|IcvEɨj[N=峻a7y^"D/Z|۟}}D5řV i{aa}׶o_z8cB4{,2pzĨR@|ipSQ$xtܧ&H3L4Gy-ffZ3A(< qb?WEq3sêb)*x^(ճ*hT(ѳ)ABJ))qov+\DAXpt{*)}06ރז}qP ۢĀ8{$I.yֻfNcB$M Nō'^kǫsv՜8k?ݤ݅@xhdٹRieϬ5^Lxxq,9 .2ؓ#/|oUL"~$:ь׃*n`IZh MW93m<;^@o}B~C%O=at82 VۉiBxXH~] TPA~9wac& ߈,DAFUok! 3̵ĪmoHQ |? W-NAc\KhY|hx/x< #Dpc~*^O29ۿs/X_-dV:QcMѮLo&C O,a_v\r٠c 9`ȠACG4޻~p''T _e8 g (zQ_ܲ? ,5!D]{.I*iiVGYĉڍ2jQ չ:| =62K9Pl^\GGC&;K#"G3m;#/:f^jW^Bc.zu/-?ْrfox"WdCNNUEdId?7T$sx'R)+[NC&K; f*W}Hx}W[ ߿{Ezrfi~ .oQ~Sv .m 9SOׇ/\ŷP]gR`YQa$:͋:<ndvٓxx\'>ѹ*&Jtvx c42c_ٴ1 $kd^R?)`aPo|_cpJ!ыAE爆#@ E(/"C g<rAGGܷcDE69+flQ Spo%sd hGIwR8.=g5UNuڈŃW>;2Wa4}z~| ;|˘D+[.t!M4CHݠn\$^ hT*dΣNwGJxפI}w(JM;Bxcv9*3B^)ƾ3HU)u~Jv$y\tipfΔKT #hw7heO :Ě˖/?D|޴,^ vԕ@pʰּ3-[ADEWnĜ1JXve$`g^CJ*!rTӔNnT}WVdWž 3tՓ{3[e?yuDJH#:F9ɲ"p٪j9ٚ,(ǫ" 9kW_Ɏ**lZ@8҆@:ZwTpyI1&:PUYG㼘1[ڱ4eü^˼Sݟe.NS{\,6pHq3LtzR@شJ(x5G jg~ {mqbVUF~Ҩg:ÀTkQԜߕbL L&ƑuK@N]-+Žt?Q2ZByVH2LuHŸhfY'gJeq?TQd@wl\(5u%)1Fłȕy]+j E`Y!(8$꽆ttPD<XM={uA_vݫwnzԼv2{kQOϾ\8w.1I1iqTY/1E[&@Ԥ,m>8#KF54~gv| 2|hm$:I 6lɴ]XGU<ߚN^շ|<_=YǑv9:x#F~W tz2,w:.ͽ$`%~@o/"r;: XO߯qäd6`T iy}yjpul$Ek ?J _o.kf5} O(W!o95{qMv!_hz.&4xJTY䵙QdqndH J}QeFG]u:=#ãAF@GxZ/{Dќx_'Q 22;;uǔʡ NT FH<⟝m׉#E-?Vh{['R-i1p8$/#;b*^12Z.{'vs, ᕜEr3*6i.c*ɹSw%9}nTMB$Ń7nxWhy1%lrա<, EHM]lקgN#8zn!{BHET2|:Ou7N|y'bA383ô!i?ﳾ<tD"p^ 2l+JEdA4rS(HIg"[#\@U:N{߂Ix%`2˫X^q'3( xԊ%ig(,]O}`9g񫊂YMWݪ |)" mҳ r6W֞ա=SfUN /{yW^F[<`ΑzmWl>Q x 䱏exB7ZG޽e1Aك_y"؎I5RNNM,Ɔ4"7C_K,[b Н츠.|],˵ǚhpBO$v }]x7Q[;k!Ԯ?@w ɛYcV4.;l9*)* kPFC{M4q~'P1HOr[5IbR8L9=}甘w>1t=$^dP+VQQ8OEDmqTT kr}p> endobj 66 0 obj << /Type /Font /Subtype /Type0 /BaseFont /BAAAAA+Poppins-Regular /Encoding /Identity-H /DescendantFonts [92 0 R] /ToUnicode 93 0 R >> endobj 67 0 obj << /Type /Font /Subtype /Type0 /BaseFont /CAAAAA+LubDubMedium /Encoding /Identity-H /DescendantFonts [94 0 R] /ToUnicode 95 0 R >> endobj 68 0 obj << /Type /Font /Subtype /Type0 /BaseFont /DAAAAA+LubDubHeavy /Encoding /Identity-H /DescendantFonts [96 0 R] /ToUnicode 97 0 R >> endobj 69 0 obj << /Type /Action /S /URI /URI (http://www.facebook.com/fundraisers) >> endobj 70 0 obj << /Type /Action /S /URI /URI (https://challengedocs.com/AHA-FB-100Pushups-FAQ) >> endobj 71 0 obj << /ca 1 /BM /Normal >> endobj 72 0 obj << /ca .16 /BM /Normal >> endobj 73 0 obj << /CA 1 /ca 1 /LC 0 /LJ 0 /LW 1 /ML 4 /SA true /BM /Normal >> endobj 74 0 obj << /Length 293 /N 3 /Filter /FlateDecode >> stream x}JԂ(28hiRpi"VSAOHStspu+.c(#ARx@?F[V[G@`*dK$O.K o@6`O,f'˘O asx0A6vf 8{c7%opZ:u Q 0Q٣F *Ԑ(SDGACAajgrx]s PxM cvhO> stream x{e rQ޷]pԱ޵zܱʘ-/EW]G.߷ɳڗV_s0Εͥ/G̬>uܳ{+ڱinhnnl٧KU?UOQ2s, yXƛg/f7a*3JM̩|RuBiyYksw\wE0;=O.+MvۚQ jW ]r@7aG|6UnXmm62;$fO~Ѷju/+/ݲ'S8Ϭ2j6"6e6R"Lӥf--,v ~CGnv:zoD]Nc=?d6׽sS˪"<8r7;]ft}_G})._xBi]++/vk9V{=7^\yH̾m Ջy"]U~̮6#V۪:J2Jr2aɮ\#;cNIC&Yֶ[嵯]Kx&"|l)67fc7&[X#^޿'Ehtn۶ˌnas<a;{Z{׶]b[cZlb{z3wV8[wnZ5US_~[ۮ5+7uYuPxx?uيJ^ |0J{>Y{?o[3yan+U ,W|yMfgSʷMfy0uʍۂ Yu=8,XP5¬0x=^ũ;i[E(*_F?Kޫg%f7j_~^죷ںA/'zp*_K驁"m:㣶ˌn,[oa{й{m%kKtr~Ϸ _Yr[s q=iif7יSʞLks_2{:_0xK׾1k/nL^mi?Rf_GabkqTlc,W߶lTnqRFmz4|?K'bʔ)#+75ߨV~fnwK竏_X)SgLOv?zh`gqQk._2br{vF4_-GsNP}K.w-S.vټ^=갹Bګ ~s?(]v>][/a WUnқ+\`y{_e6Zo.8K}{/9f.@՛ڔ9fKQ*y<){VS[.pSvxOT;#ܐ衁_GksC;lvѭ_3V-.w-Sv#WٺO[=

c`񤱕JpP+3zj`EXg:W->oeFꟳGN'tvk"kxKjC~R?[s՞.B T~q6V̪zEX%}ڶ;:O"o"wpu<AC=\[O͋[?fmW~2*7ٓEp kE=gqܭ̞._ +mfa'{pEfMo:9"4,?cѭ.E1Ӯw-[:v'Z笚{. T>Nj]O,9fNC=ީw up7oˈ^;û[/Ho;?np-}oYh'PkmH=!Z 9kle 5^I=!ki_[ =c-jT't}wj(F"xE(BQ"(@"hA( P"DEP(B("A(F"xB/E@4䊰єc(BQ%WS( "(7"A(F"xE(BQ"(@"hA( "$G"P"(!E@ PA EEtOMF,2;'嚒LJʳ皵؆w$ݓ+’n=5Eh{S!۽l~km?LX+&MvP/I]\.>j"m{ZinONza⪺E0`|$|>jsEt=aG[?{j#o+'S+-od8z}&u'eqݣq"euLJsE0{m|A"gk=K=EO-eڵ a}h^ԍ|_g&$\Ek^~/؍ieKWuI]ҍ)a?۲Ezts0["e{E8;Wӧ&^171lv6͝c&SSt[rE8Ϟip]nO=f݋-3vI'[)ċEli?J;({ef]I䋰SpLI΄}pY{[ۺ^\UWZvM="uɓW e# &ݓ+¥iI>\'ʴ֢籫"4y=帤DZճұnݱO&DZ/[ӴsK9$ԦѴڰ&u&Ͷ2v_oBaڄ`SO)[zB'Ͱ_s]zBq!4#(:EP(F"xE(BQ"(@"hA( P"DEP(B("A(F~Xy׋퍍g;0y'[)Byōavc΍~9 rt|lg'ۓ+B]vP^t)ff[݋a]amG$[)Byѭf62/rGx^NLG46ړ+B91[jQEh}gngE86ћaYMvfI(SI7"=0; # |t~km?L'W!rWP^tbҤI(0kY#,܇lwlQ:BqD*uMa'P::oړpC [HʋιSa5~e=ыRS/JjQ?(B4[u-sjO"\f"tٿ&Sl6[lUuu)™sƤZ?VKw!^_g<"_Z7׊WX[SO8Qu)qa;6yt_p|}'.E7)ö֒B^" 3¹+S-:]VjROuK=! Y 9?'Ը׾zB/7nvy߲:ROZSOZRO[oSOiN=ROZup\GиAEP(B("A(F"xE(BQ"(@"hA( P"DEP(B("A)s5=^V+S766.t2E(/r\S-aΝ%-¾s9ڹ4;!͞|}h 4E,\|!:EhX:m"fhMx{-3[H6(_˭w1)a}h>Uʢʱ}ExƦwYkl*Ӷrp=u0ƹdIEp#?ɷ H6(WKXlPwmL2*_wت/rz~bWժS?)Qeg7T[sMJ.Sltf{7ɞ\=fRǪCf-7V"bSa+{wM-»ް7t2EYG[[AnfG'ٓ+fmmP:U/;km9upk`UuGZ?4ݤ.?5ln/c-"* zXY)f/b~ۻF,YJ?|s?AE@4PPE(@"P"(!E@ PA EEB;α ȹOTE~kۓI"|tj.'Wl9*T"^9&/_&\="T{&vWA"t.racιln-N03kkk1;7euL> stream x}wT留]`]P (M) KFK FADDC4&$* H@zAAAwf^;?}of޾wysO2M.P2}.E]]@d,2}.9bv$kP3}.٤qL߆KID> YBRAa^MePoWgD:i/W`ehPLe6Oo%a]-&,ˤ8I*#òO4}dZdi \QR~ف2h$20d" \bHٶ(@6dRQ-Lޮ1|!ieA&Q$Ɋv"3(\<$Ej^;LDaÕWUBxnn ;M"243 a?*$UEw]ܪ}b5ݤIci[$e'9z@̺kf (ӳHVUd5݈Ay[9$ F{^E"?~GeΚQaYeCaaQ׿~b]<ÚnZ1FTp9ӷ~z/bma$H>M*֒R/,ݴܳ¾&9԰?Ho$׺+DFAf߹\7-$c> rN WeOĕгܢ()"Oٰr紲Ჴ?ϰ"õ<74dw=obIq:qhAdDߎpԨ,NY]֦d$#9,]/2G]HIh|YsvCUYeá>ljB2G̠!z$CfŠM&Cvi #]an-$G1,wG]8C2DA^ѫ=~*.Tz( V$ Jq ]U.ăڶ׉^cK8`|o# : LEj3*].5unPI)?X1])mwSShŸSIe*Pp(r%(B`X *4{Ή= F 콐?Q ĕmN=*FâfKWɃSʥ4I/5OL҅Qvz/Q9%cu$lvmW%kPUIhT,4Fw4$"cdK2q ?VOPGE哂!b8>( IOںʻ ILKqVv #Qe` id q*k!HRB}M4"IBYq"r)J9P*P.KZb08Ő!e:lp5qHwasp+ϗr\+`uǤM? hڳqơe>DO-wO_x?!c߲뇀wt:or}kOۤAڊz;^(%lcj s`kOuemvC#T"4 M8u?cΪ[&0X43v0Hht',Y72 Rg!N)_P$Թ;ϣ`";D8ݟOp.W@,((Qz!gޤTԥ &5"ӹݥ|,2~ݩv_v݉@n!; +9&[G !3@Hnnvxw*qi"6kFWj$oӤRD$'d|rovcN$7bv7320Lr0hud6JV`=J 0 V#t@YE,'cPn/]zI͠-E.J((9FՊSJD2h@d4n`:r, Ii2:RKޯhU,¹ Π=BJ]̊VT r'7 *nR=CLFqԓxa3L(9SlI\KF)YC7f 9ambL'Rj >mᰋ649Y9+jZEΡ;&󗒰rhɊeVIrڨ%5Xn%WYŃh\y9>ۓ .ݓ'Uyf SV'XI1_ڨMyrH+J f>C VqEH4"jd<{*Xrɶy =U93 !=@GOµAeT$YKx"Tu=@(UOI%vߴNx&<\z4eJCB,6itgksi%8rPEVeЪL[𰛙ɮђTU$%*.t>>|HR"c)$n l fx%1vHyo"3(o>#P^<7Y+X`ݐRp#i]TTyӛ5mHl#w<@[k T&W=6'쳯ФECֲ9I?ݏ;AgU匦g ]P\5Hz59 +],^My!vFJ]DB-b彡y_x6r(ji[=Hڼb'<8|\AǏF9Ϲ~Z*$3T>7>wA_' 2qL'oЧ?$>D} H t?0 2}ѮPtZ<}k` /?<a9/$/$t+,& *"MP|òH}PRŬFG^$'>] 2 8)-~xA秕ocTL%S*jdi8Í2DpOg>Ϲ~1bF-G+XjfY&/ Ë;HsExӷnE>[ 2ֻw=xtΙO;q탤ji iAtx+($kX:|IcvEɨj[N=峻a7y^"D/Z|۟}}D5řV i{aa}׶o_z8cB4{,2pzĨR@|ipSQ$xtܧ&H3L4Gy-ffZ3A(< qb?WEq3sêb)*x^(ճ*hT(ѳ)ABJ))qov+\DAXpt{*)}06ރז}qP ۢĀ8{$I.yֻfNcB$M Nō'^kǫsv՜8k?ݤ݅@xhdٹRieϬ5^Lxxq,9 .2ؓ#/|oUL"~$:ь׃*n`IZh MW93m<;^@o}B~C%O=at82 VۉiBxXH~] TPA~9wac& ߈,DAFUok! 3̵ĪmoHQ |? W-NAc\KhY|hx/x< #Dpc~*^O29ۿs/X_-dV:QcMѮLo&C O,a_v\r٠c 9`ȠACG4޻~p''T _e8 g (zQ_ܲ? ,5!D]{.I*iiVGYĉڍ2jQ չ:| =62K9Pl^\GGC&;K#"G3m;#/:f^jW^Bc.zu/-?ْrfox"WdCNNUEdId?7T$sx'R)+[NC&K; f*W}Hx}W[ ߿{Ezrfi~ .oQ~Sv .m 9SOׇ/\ŷP]gR`YQa$:͋:<ndvٓxx\'>ѹ*&Jtvx c42c_ٴ1 $kd^R?)`aPo|_cpJ!ыAE爆#@ E(/"C g<rAGGܷcDE69+flQ Spo%sd hGIwR8.=g5UNuڈŃW>;2Wa4}z~| ;|˘D+[.t!M4CHݠn\$^ hT*dΣNwGJxפI}w(JM;Bxcv9*3B^)ƾ3HU)u~Jv$y\tipfΔKT #hw7heO :Ě˖/?D|޴,^ vԕ@pʰּ3-[ADEWnĜ1JXve$`g^CJ*!rTӔNnT}WVdWž 3tՓ{3[e?yuDJH#:F9ɲ"p٪j9ٚ,(ǫ" 9kW_Ɏ**lZ@8҆@:ZwTpyI1&:PUYG㼘1[ڱ4eü^˼Sݟe.NS{\,6pHq3LtzR@شJ(x5G jg~ {mqbVUF~Ҩg:ÀTkQԜߕbL L&ƑuK@N]-+Žt?Q2ZByVH2LuHŸhfY'gJeq?TQd@wl\(5u%)1Fłȕy]+j E`Y!(8$꽆ttPD<XM={uA_vݫwnzԼv2{kQOϾ\8w.1I1iqTY/1E[&@Ԥ,m>8#KF54~gv| 2|hm$:I 6lɴ]XGU<ߚN^շ|<_=YǑv9:x#F~W tz2,w:.ͽ$`%~@o/"r;: XO߯qäd6`T iy}yjpul$Ek ?J _o.kf5} O(W!o95{qMv!_hz.&4xJTY䵙QdqndH J}QeFG]u:=#ãAF@GxZ/{Dќx_'Q 22;;uǔʡ NT FH<⟝m׉#E-?Vh{['R-i1p8$/#;b*^12Z.{'vs, ᕜEr3*6i.c*ɹSw%9}nTMB$Ń7nxWhy1%lrա<, EHM]lקgN#8zn!{BHET2|:Ou7N|y'bA383ô!i?ﳾ<tD"p^ 2l+JEdA4rS(HIg"[#\@U:N{߂Ix%`2˫X^q'3( xԊ%ig(,]O}`9g񫊂YMWݪ |)" mҳ r6W֞ա=SfUN /{yW^F[<`ΑzmWl>Q x 䱏exB7ZG޽e1Aك_y"؎I5RNNM,Ɔ4"7C_K,[b Н츠.|],˵ǚhpBO$v }]x7Q[;k!Ԯ?@w ɛYcV4.;l9*)* kPFC{M4q~'P1HOr[5IbR8L9=}甘w>1t=$^dP+VQQ8OEDmqTT kr}p> endobj 78 0 obj << /Type /Group /S /Transparency /I true >> endobj 79 0 obj << /Type /Font /Subtype /Type0 /BaseFont /AAAAAA+Poppins-Bold /Encoding /Identity-H /DescendantFonts [98 0 R] /ToUnicode 99 0 R >> endobj 80 0 obj << /Type /Font /Subtype /Type0 /BaseFont /BAAAAA+Poppins-SemiBold /Encoding /Identity-H /DescendantFonts [100 0 R] /ToUnicode 101 0 R >> endobj 81 0 obj << /Type /Font /Subtype /Type0 /BaseFont /CAAAAA+Poppins-Regular /Encoding /Identity-H /DescendantFonts [102 0 R] /ToUnicode 103 0 R >> endobj 82 0 obj << /Type /Action /S /URI /URI (https://challengedocs.com/AHA-FB-100Pushups-FAQ) >> endobj 83 0 obj << /Type /StructElem /S /L /P 26 0 R /K [104 0 R 105 0 R 106 0 R 107 0 R 108 0 R] /Pg 8 0 R >> endobj 84 0 obj << /Type /StructElem /S /LBody /P 104 0 R /K [44 0 R] >> endobj 85 0 obj << /Type /StructElem /S /LBody /P 105 0 R /K [45 0 R 109 0 R] >> endobj 86 0 obj << /Type /StructElem /S /LBody /P 110 0 R /K [46 0 R] >> endobj 87 0 obj << /Type /StructElem /S /LBody /P 106 0 R /K [47 0 R] >> endobj 88 0 obj << /Type /StructElem /S /LBody /P 107 0 R /K [48 0 R] >> endobj 89 0 obj << /Type /StructElem /S /LBody /P 108 0 R /K [49 0 R] >> endobj 90 0 obj << /Type /Font /FontDescriptor 111 0 R /BaseFont /AAAAAA+Poppins-Bold /Subtype /CIDFontType2 /CIDToGIDMap /Identity /CIDSystemInfo 112 0 R /W [0 [500 0 0 212] 660 [392] 671 [287 0 282] 685 [284] 695 [727 0 547] 702 [697] 710 [615 591] 726 [605] 728 [616 360] 731 [674 295 0 618 295 0 674 637] 741 [428 558 406 674 0 866 0 632] ] /DW 679 >> endobj 91 0 obj << /Length 325 /Filter /FlateDecode >> stream x]Kn0>"!4B"$}4 @-cg+<$o<fDS6F{>$[F9@0hC*-Fcg M.1DR [S+{w 6}vGX{F0rTAOx[7e!l(0^ebƁ#T#'$ @29iVu0{]{ݹ~iys EH5TDHRP:% )E΁Jbt<" SiL"]b5%H7cF#EU#^Xm0:u}țs`|:}mEdרrƥ endstream endobj 92 0 obj << /Type /Font /FontDescriptor 113 0 R /BaseFont /BAAAAA+Poppins-Regular /Subtype /CIDFontType2 /CIDToGIDMap /Identity /CIDSystemInfo 114 0 R /W [0 [500 0 0 267] 660 [298 292] 666 [159] 671 [198 551 210 476 628 320] 685 [213] 692 [674 613 0 707 0 504 0 692 246] 707 [579 788 0 587] 716 [584] 726 [607] 728 [620 329] 731 [640 246 248 515 246 1030 640 640] 741 [373 522 364 640 561 820 0 563 455] ] /DW 676 >> endobj 93 0 obj << /Length 337 /Filter /FlateDecode >> stream x]ϊ0yj l25 {H97&ں5Sfف62_zQ)r-aaj0<}¨nT6;NE!ZO9) ` Lжmm{_p9+Xl/fsyAiQuwB9/HΣDJu}J1Rt$=@w1hkY% 1Ͱ+ E4hDLUc E"Opo[J^Y <_ڵ_) endstream endobj 94 0 obj << /Type /Font /FontDescriptor 115 0 R /BaseFont /CAAAAA+LubDubMedium /Subtype /CIDFontType2 /CIDToGIDMap /Identity /CIDSystemInfo 116 0 R /W [0 [600 0 0 248] 24 [760] 65 [653] 74 [520 0 0 0 579] 84 [644] 93 [517 298] 99 [626] 110 [355 455 0 0 395] 121 [793] 155 [294] ] /DW 632 >> endobj 95 0 obj << /Length 311 /Filter /FlateDecode >> stream x]j0E -E!qbi jY_<ЅGwzF&pG@4޼~X\ZDYy 0ԶYs.>7S39 +&޽ol_.eb9%+ c|m[;h[l0a^_O5;1rDiԨarX.ϫ VI];z'ϥePCJwHiD љ(Cܕg"16%mGa禍G?e)ʲ7;=ȑZ9TiDz{^Fk,> endobj 97 0 obj << /Length 323 /Filter /FlateDecode >> stream x]Mk0 >b;(9ed1{ȿvҫWD֭0"34+1pcuz=U[waj0\hV {&^`wUgy %+Kn``zK?vh hzOѳBF`Rh)8]IJ2%R)(!j2$r#)ɉ) )igUUѓ:a:tʥ%RJrrRHJ4Oʻ6X-pG :xl endstream endobj 98 0 obj << /Type /Font /FontDescriptor 119 0 R /BaseFont /AAAAAA+Poppins-Bold /Subtype /CIDFontType2 /CIDToGIDMap /Identity /CIDSystemInfo 120 0 R /W [0 [500 0 0 212] 672 [580 0 0 652 376] 685 [284] 692 [737 659 762 727 541 547 762 731] 704 [918 752 786 624 0 652 615 591 705 0 0 0 671] 724 [679 0 605 679 616 0 679 674] 734 [618] 737 [674 0 0 0 428 558 406] ] /DW 295 >> endobj 99 0 obj << /Length 333 /Filter /FlateDecode >> stream x]Mn0>"˜"$Q@3*ܲy砪2<͵wo;6e0VXp|B?-| [; n0=\TeA}F0 \Cطf`ٮ`E; \"4̶i5!Dʓ,˔Tu(R,2D9QeHJ!^=R"!Q=GG4a3QmD=HL{2TD*J<@≂H G$f$g|$ $Lɳ8xP9?ޜ1@Q NvZ/E endstream endobj 100 0 obj << /Type /Font /FontDescriptor 121 0 R /BaseFont /BAAAAA+Poppins-SemiBold /Subtype /CIDFontType2 /CIDToGIDMap /Identity /CIDSystemInfo 122 0 R /W [0 [500 0 0 238] 660 [354] 692 [716] 696 [532] 702 [663 0 0 0 785 608 0 641 609 577 697 0 0 0 636] ] /DW 768 >> endobj 101 0 obj << /Length 293 /Filter /FlateDecode >> stream x]Mn b"M$RBjɋnE1dWfT17\U# u&8\F`g[K0V]g\Uz#k;;0` .u,Ϊ^2^_] ƿ5=OUeEY_GFGh BQ@^eY0tTV7!Uo ȅ`-:ёh{' ю(#:=)('?n[*9IE~%i3:f=AwkbUk:|L~Vo endstream endobj 102 0 obj << /Type /Font /FontDescriptor 123 0 R /BaseFont /CAAAAA+Poppins-Regular /Subtype /CIDFontType2 /CIDToGIDMap /Identity /CIDSystemInfo 124 0 R /W [0 [500 0 0 267] 660 [298] 671 [198 551 210 476 628 320 0 0 0 628] 685 [213] 690 [524 0 674 613 0 707 0 504 0 692] 705 [703 786 579 788 0 587] 714 [976] 726 [607] 728 [620 329] 731 [640 246 0 515 246 1030 640 640] 741 [373 522 364 640 561 820 0 563] ] /DW 676 >> endobj 103 0 obj << /Length 336 /Filter /FlateDecode >> stream x]ϊ0yC1Zk+Qa> 1/t7Ӊ'q]Jn;7f~{չMaf]Lf${0ٕ~yowW܍ ゥ)a`|ik;Pr*j>tsi;%B򤪪*e}ǔ'B"eG.HQA!QEtF C("ʉ.H2B:JtQa:~SW[,vE OǢdXR1bF& 2(XR2Z$mYuwkA;8m2Jl]2^ endstream endobj 104 0 obj << /Type /StructElem /S /LI /P 83 0 R /K [125 0 R 84 0 R] >> endobj 105 0 obj << /Type /StructElem /S /LI /P 83 0 R /K [126 0 R 85 0 R] >> endobj 106 0 obj << /Type /StructElem /S /LI /P 83 0 R /K [127 0 R 87 0 R] >> endobj 107 0 obj << /Type /StructElem /S /LI /P 83 0 R /K [128 0 R 88 0 R] >> endobj 108 0 obj << /Type /StructElem /S /LI /P 83 0 R /K [129 0 R 89 0 R] >> endobj 109 0 obj << /Type /StructElem /S /L /P 85 0 R /K 110 0 R >> endobj 110 0 obj << /Type /StructElem /S /LI /P 109 0 R /K [130 0 R 86 0 R] >> endobj 111 0 obj << /Type /FontDescriptor /FontName /AAAAAA+Poppins-Bold /Flags 4 /Ascent 1050 /Descent -350 /StemV 188 /CapHeight 705 /ItalicAngle 0 /FontBBox [-562 -606 2477 1108] /FontFile2 131 0 R >> endobj 112 0 obj << /Registry (Adobe) /Ordering (Identity) /Supplement 0 >> endobj 113 0 obj << /Type /FontDescriptor /FontName /BAAAAA+Poppins-Regular /Flags 4 /Ascent 1050 /Descent -350 /StemV 109 /CapHeight 698 /ItalicAngle 0 /FontBBox [-531 -572 2567 1065] /FontFile2 132 0 R >> endobj 114 0 obj << /Registry (Adobe) /Ordering (Identity) /Supplement 0 >> endobj 115 0 obj << /Type /FontDescriptor /FontName /CAAAAA+LubDubMedium /Flags 4 /Ascent 1014 /Descent -254 /StemV 109 /CapHeight 710 /ItalicAngle 0 /FontBBox [-387 -220 1111 945] /FontFile2 133 0 R >> endobj 116 0 obj << /Registry (Adobe) /Ordering (Identity) /Supplement 0 >> endobj 117 0 obj << /Type /FontDescriptor /FontName /DAAAAA+LubDubHeavy /Flags 4 /Ascent 1014 /Descent -254 /StemV 203 /CapHeight 710 /ItalicAngle 0 /FontBBox [-486 -222 1368 967] /FontFile2 134 0 R >> endobj 118 0 obj << /Registry (Adobe) /Ordering (Identity) /Supplement 0 >> endobj 119 0 obj << /Type /FontDescriptor /FontName /AAAAAA+Poppins-Bold /Flags 4 /Ascent 1050 /Descent -350 /StemV 188 /CapHeight 705 /ItalicAngle 0 /FontBBox [-562 -606 2477 1108] /FontFile2 135 0 R >> endobj 120 0 obj << /Registry (Adobe) /Ordering (Identity) /Supplement 0 >> endobj 121 0 obj << /Type /FontDescriptor /FontName /BAAAAA+Poppins-SemiBold /Flags 4 /Ascent 1050 /Descent -350 /StemV 156 /CapHeight 701 /ItalicAngle 0 /FontBBox [-543 -593 2510 1091] /FontFile2 136 0 R >> endobj 122 0 obj << /Registry (Adobe) /Ordering (Identity) /Supplement 0 >> endobj 123 0 obj << /Type /FontDescriptor /FontName /CAAAAA+Poppins-Regular /Flags 4 /Ascent 1050 /Descent -350 /StemV 109 /CapHeight 698 /ItalicAngle 0 /FontBBox [-531 -572 2567 1065] /FontFile2 137 0 R >> endobj 124 0 obj << /Registry (Adobe) /Ordering (Identity) /Supplement 0 >> endobj 125 0 obj << /Type /StructElem /S /Lbl /P 104 0 R /ActualText <80> >> endobj 126 0 obj << /Type /StructElem /S /Lbl /P 105 0 R /ActualText <80> >> endobj 127 0 obj << /Type /StructElem /S /Lbl /P 106 0 R /ActualText <80> >> endobj 128 0 obj << /Type /StructElem /S /Lbl /P 107 0 R /ActualText <80> >> endobj 129 0 obj << /Type /StructElem /S /Lbl /P 108 0 R /ActualText <80> >> endobj 130 0 obj << /Type /StructElem /S /Lbl /P 110 0 R /ActualText >> endobj 131 0 obj << /Length 2274 /Length1 7548 /Filter /FlateDecode >> stream xY{lS}< \;NM4$Ng1v $ PJơ!vC4 MQj!4i*XMDZiK+Z5ժ2@z@x~|}+ {!^شto%³>W4 `4d!0͢ Z[6c('LLg'Ӊ =T>H&baK p)LVtuY3wWUWG}0mOO/E=4$vaiK~:]iq93r/B~e/$M.h蹀,,z.$N66\fّuhѾ#48k@r[lD.tfS'H?ϝirsO(S4{U JS:c~)VfẸ&wK9 eZBgPڜzr@Z%K.__PBA ˬ:>0M`>lGwvd,tm+ch *.[g"$W#M޷hrOKO,' SYYjumV/6dpCC079MG5V[MXdʖ@`,  gK3δ=mO^QpJ ڶG;h [{f+^"Y6lhhƄDY& 0J3U;HRu6גMeaqT^`mosu6jIlSzU. ""^,Z :kNde{CAvAR9G͙3#Wݟ.`p{`×YR^V<:>پʑVڳ$2t:.9ʵ'3<᫭r:r)o:NydY%`\>W)$g}2Eݶr%Β}WhJA:-;4!4}|Os H+J2M%ij ׭q/.L{ ʲZy< :R??jmm^D[mֱbymNxt}d,D57667LS.ҏ;Z6նY 6&fʪ F"cM5VPUT\T^ˬg:+ 84rwvwp8ƥ:cI]ii]IIG[́gZyݾhWUTً<L|YFou ,> ) o2%/@ejX4- x\>Z9&H&QdԿ+fTbrz60o_0DZ޳0PgliG#,üƐvM%׮Q,Vwx{ +Kv,b*M"E> stream xYwSי}`< ى!]O^*ke Y,`c 8؆JriBI2'L:%9N=4]( bNs@&Ia}GW~~}"YMVݾn6l1`}?emI{kh!ѕ K@7oH l:P_os'oxnxh@ckw?X=@?>8)lv \1$`' 0B ^IR5G׷2'$\מHqie7CxI320E&:8fkԅKjMC7Eq<xiM mf?Y!h#̇H<tXT'`(FA3lK2K/XRل@WU Ab-a!A:_p1"AXx .=&'b6oЃxP ,lB(!7 .uVs,lXiJh5=+%U/(˺|]0 X$N X22t4?)IJ#G<2@O'jdƕx睓kkFޑ5ݭ d/!"q*ƚl, π#=N ugZdfkm, ^ɫplZ W緕kQ)]p=V4]zw:<~? ZdU}\t]&?ۖs]5΍Eα7њ -hy+=,uyv64zW+&[-jkZZ8sՁ@uM [@ 6r+Eg 轾HL:ޑ.W3PE=aIi{q`]6Ia(^Wyߓ~?}^{fYesC9iW-]%Bf(B_")^lҙ>҂"U2@cfiElRRcrI277CRlMҗլwy%fjdfoʄ,jVOi+)m]43KeJo=UrMj$h~s( zu6Y%d+IBFl4 Wj?6Ͷ_TtF3 IFmQ\bqfGRU9:,|Sh62+fӷizf:z!v\CA:ըk{(F1Qb(Fw-Zh陻~:G>F1QÅ;) endstream endobj 133 0 obj << /Length 4922 /Length1 7824 /Filter /FlateDecode >> stream xY \SW{IHF%$lPHH$e[%, kҙvnooڙt{L;ozigl,ϮVkkZE'jY΁=rm [\4myy@š$q:WEz5AR·7mn[ֻ|Sys1`j_Ngrc@Z 2^`{z#6YտA*nt@]3rbUl61H#;hVlS~<s޵ݽ.w B`$j.nG p 'vt<4 4Q۸p9 fy[xq)#`ȟf,h!vj7qO X $ƋFMc~zx a@B*ƘaN53<2$cUlk]m0膄V!XXD!$@ٗb'H:Jtq&>=i(F f@@'"Zts \ڇ>A'V XX XS =O,Mh՗Zsg9ZtvwCctd::DȱԱq'trfɭ{er|,ˬ^I~T&Y$ʃ"Gd>{ؚ5Kj+ H^b~5H#,)c&sVFk}ƣ3!կ̌-7ePF|bzUx2SJ[5bkFS|H-eEbxg׈œbA - -bUX<8,3 gfֲZ7sY\7f?Tjoوeg&;{${]ZZMV22V"C8 Mt(v$qűf3]KMAE߰Xa[G6%~ֶšan _w T5RDӧc"}IӧI)20>E&2H '(# ttȡ3ȃ` riSG4 84 (BF1SJPD՟t n)>F1QJc:#XrNAa&*C8!0>C,՘M*5C/`.Za.Dcj$#@'$р:zOc3}NB4 ,B@-taqc1q\Et"Dǰa:hchb:,ɱ K=t2AGуN:袣覣Xt8F#etWr:XIчUta5w1+]lx%һ؈>zWaM7c` 6!\ Mtb3uB ؊km|Eocp=pmz 7a+]:aFp w@Hq+n=z?c|Op ;zwVzw6zws?1{9އu?3A~IE縛^nzz{Uѫx+PSzG8?+KMð*Cl(<{ IJ]$*JWE*_+W+&E}tBMeY2S?̠BR-&*ЊvTd,s0!X0rv_,?wpXika}+wSSzcn@w}iV@3}=34K@Чdc@?31/D('>++W8GI13,lv­KǾt)vdc ;Ǟ`3 鴰V`BjZ'ɦl8aUNآdTTتJsi9;7/>^-+-/wOyrv%V>]pgdigg.X TeBiʺK+ڬ]60,S|c۞/hh,Sc9d[?lYI^kBi}[;azZ||d[.oz]Ȃܖ so.'2bҐ'-))pIIԆuy>lEΒbGGvQBh:u Һi&;U5vKt f~#pt~(+#M mٸ|N|OB9[`|zZsq$szz?n2f&Lrj'yӹwee_(P>l^;뷵Mu,fUew̅ ySjj%/7tvS13d6aMEmڨ%ŰZ̲4WN-w?/ TEB!.˲}c #c]Z1vJ]`†CG ' d& !0E49`p' E!hLDEBbhKNΘsd{[f٩rW v]~`r[io#cFgis. _HÉF-3ͩV"/N([𹇋 d_̠grQ\A6Z4OkMIk jIJc=buXSq|wBzuΆƂh$= Ψj<fQH4r7kZ: )bg9\c /VsM=C =i[Nf_r[6Br747_xKryJls/[Ȓis9S [#܄6.I )&8%ܨg2wȖh'<wzpmO.oS?(`$z}R1QnpJ(,SR))b⽋޼ \F욱-lt]?m{(&{qp\\͘fR>W893'Ⴕ1''},OL=[ί s endstream endobj 134 0 obj << /Length 5294 /Length1 8308 /Filter /FlateDecode >> stream xX{xTյs&kf"09$Ic dH2C!O B (HVҊ}Z^JՖk ' D nϞ!~=okZgw sr Zxg6tuyn,b5/i܀poN)nSK|@`^ h?[hG2.0-Yvbw&H]hm .2߲`&uk67:e]@;[D ]kZ]L` @Z\2R5mxUV+[[%?/AшF،*hly6"_n:Ic8DuKh\m30}[^\`qUYc(J/ADA#<'Gֈ*V1QԈ UVWU a&q!)52d%uLgUG n "4|/jPߛ<@9*P:KGp~ȰG0H@jLf 2\S>(AD@t+ ER@x k͞!D14 4}x؀MxOwa55x;tta}1[gC?)0[}5﯋bX-ѾC& y6t&X `)V` @3&"ڥ~2 JхXE\-X.,C+cc(52f`9u)來׭D'vmhR9O~2,u,A+:g-W0A#m$MX0}:L UeEfM|1!N2GOabw}̗o4^dS]o(gLjc?h'hE=׾ھOceaJAdV-'oI@6rȇAYgH&ۦI%a!UK ;("m4iiiXM3?kZn(M30^!V$kbaBP fqesj>qeA ֱ ujj`-^˔ZO72YԲ5ZÚjXM ;XͶW3TX-ƣV6W1IUl#GS[]ɨRETn5YlFq6 J=>bgYL^eM^V,Ux3=E=aa{=L6RﲰA ha& na"&כ 덊Q #cE64aba~w b}l}9OGu>PӠ}yvy ^ {P:Ƨ+Mc>eR9~47.Ggr8*]*1H]řꤳ3WyHըƈFhGj;cy=A=`wh !1tC]D<"0E` 0LD$$!. 5RB_cFH8EGWB_o:` }4WJ_BD_}t2G)\90>G9Js9zPN 7 3iPANa6f)TGPűjPE8A-}x5I\z: ?O1Чh>ŵЧythX hX 9.B>A 'XfKL-1b1}8^%1c9X qc XAǰc:NЅVqtGn*7_(n=HG}LGq+ո>D7G6|vJGpVA7MCNq'X5twqÝx=taz?t?=t?t?}tc=#:t'tOt~5 xFo+zq|6{؄.~wxţxcxﱉ;#m z['z OBoOA/G~lœ)ڏ?iڇ8>ghG [ic+&M777vz/r| 7ױ/x.^n kx/kq/vkx;5]*^vӫxЫ؇*[kuڋw{x}=8Cx^x^aG>Q18h> .څOqv$ 8c2q^v4>8g)8I;1hy |iiz _s3. z ! K ы.Oü~ښپYފwyY WiSR6/K=r@RNrӚ >+6ڱĽR쏻<'De-9荎)brd,k:ㄐ+@UD;H-6[ '۫\2Rі):RZuRoLX]$/ ^W` 'Gtܩ8\w9%[.w+Un؎Ld (I>镜ߴ*6Y<#K`u/%ngYʦ"G"=RkPh/m-6H EWhlj0'ۦts -[uIl$IW%ݗ$ۛd[NoGؽdRŵ.t/Tu&%~b{Rqn@M,wS䷪5U^(d++rɭH{rݲ;ؤ\]IKoERsb?٦$)hjRrݼ$w!+^gQn;:%''Iz %˓@8̯ŊɲHK~Mq ZIw a7GO8}y* .IEcK(^=_DvI`/,XӒ_nrju~-~H^1̗l6qX.]j)\Yҭe5 S4\(JR{-zF՝=z7GY ENR73A_q#G.Zx ߷ܬ0>[+^us{n5ڹ-ʚJcZV pqrU:ԉοE.K5} chMX⺴Z>}yB,jI> @kOS@a(]Lat(< X%Zn)UbR_K|ɥ Ka~&Ec:21_h0E:тgIA~^lm4aپP0xaGxa'ۓ_ѰL0 hQ#UEBqnBdG~]ɉDYԱ#;ѫ]F8> QN$,`D*lkd=ie1[B:&k9&f*5M o51izTh71sdKn31UI^SAd3{L,V4tz}꬀^I8Z0'85wA|1XpÂcA<$'il+P)]`bQa,'d0]\cYKVM?KJfk ٢@0\WP78jOZoϿiOW<3` 3K.ևG왝쭇^z9&-^|Me0pƥK' \|qõ͡n0}0tu,>Jgjtƙհ cWՌ4fh&z5Gx5)^M٫ F?3qft 7J95 e6mX 0ef40Pr&f^ ~a`S ff`E{ #3\{,ajא?i f!1[a`k`DAةp,Nǂ{FӐ-V5+u#hY(*8YBQaF&'8Yǯ`emZbӼy,[0h0"RxtՌH $%D'$ \BN6Rh ?'/Oqm@?';+뱈a#}@*Ӧ1WR75UT O@pʫyd9=##3S[8))N33{\y~?UO~UAJVfhm}x{o~_R2tQ2:im,L5WL4$ {rWF\(61Q4Eeigѣ&vJ53AӁO 19)%Y^TЩצ^ڈ4tڒc[ &, R#sJGeWskM#~kvn|bj`eb{F[qI# \b{# WQ3Zp1^QE6!WG0'$"eӈo 1zpꙝ5*l̽UeeU;?{G=7~~aztQS"LLt^ݧ53C_2iH Eet1#<F!Zp5W~qrָq[}hK,ZFk4 (W\QQ^'$yiuE'OϞv_tό.1OAK, m` ԵY endstream endobj 135 0 obj << /Length 2625 /Length1 9548 /Filter /FlateDecode >> stream xX{PT,.hra W$ " .-Œ&F&:i >RY:MpLI'L&$i% wswAQcgf{9sw`bV=Kw}i}/xH8Z%|=Y 2l_ЦSq?7ՑHR# W;6=w; l aObBt@ K\Vab4ޜLKxQI5|ce_ c#7^V4A VUtsC-ҫL*8LT4gOSn %baei2; {5\ $Zjk5)qbǒ%Kیv{wh]D" fl1+NZv[O?8=EE$={g_q:n0BsT*QuӜ҃S*E8AG5Ȣ 蕢ڢ]{U:+l^ݼe *|OO!$!:2xJ/P-v "W<^ceo^nyyc[1Ϻ-^ u69ɘS0?Yl(U4Dc);,qa~͋뷞8-+՜8ukعCM6)pgB͑s2(X_d澾+)r}BS7ttI>.]mƢ5z^\ &H >n 펔%%0V*RJ?&(eE&n*$Z#duu޶eS>!g̷//vԴOfӳ=AjYW;&=l67_r%6b5q'!"`0(RO Gj”c-fwktphtkd4MCuJ=b,m&s`+˨2hSꗕu:r$Gh#){d' VɃӦRSQwȎ4!ke"Vcg O% ;ޱjꟗ,.UEVR\5zH{[cAې}<>rGwz0Nio j[ӂKoy6X|YmNly45xvn]{E;G>֨ٱˡʲԷȷ`њn^ܶٳ&p>7&氨Z$͘kΩ44׵Q۳ٳ5<<΅K.ф\ ]'nS41z;4M,L+rGחdvf6Sq˃AtTJSdjXtk$ DTީV( N,.)wڼս(:`)sxūwg/LIKMJʼwIa|wVjJZڼJgQm>DZa:h>&,60q{F7ILb% T endstream endobj 136 0 obj << /Length 1521 /Length1 6256 /Filter /FlateDecode >> stream xX}lSUJ`nm7bZڵkקйn];h ĄE11jd]XPHԨ/|Ĩ#JA4Ukw={~n 0; X]o8++Г |=w <FB;m;  ~X*ˀ95CѾoKc{ p`kLS9̛áy{G6t_,:2yǔ~DZ|h(0<h._pdԔb >Z4}/;{ ||4ԛRS Nh9W[0 | 웺D1~Ԡ vQ~\RƜ ƒ!@_mcaD0 3 tm# OG _4Fp5l!AuDATQ æEЏ8X:G @[ *ttF. I3#Ӎ;#Lљ"A eVW(5/%crߒїN(ڔ~CrN48 b OU{Mz{(kn:KO3q~J2jj&ciujB%ߟ8$VZr,/߿LunpHAظs< B@a &I4YLwQї|8 @]Sj yv]o(n-w](~} }se'~-[;TH$ˈwpZYNID'dR~J*V~$ɏˏ!f4b,48(ۡ쪙A*&z{'}`][WpuTx Օn647z<$i_V+zQoQBhݮQ49|s"I*.ģQ .p\ws9")èpjHO?KvU\j?!ߕ<)A%򏜖˚&+V[mw)LUJ JUNdkEIl>KC jUr4Y]7t!lk7{ݠst_a.,+2V}ޮE%W+=z͜Vk2).6iNo~[6+,2S0Qwꍹ՟\иxJNm+Z[W!yUm^mtT'8KLKp >ã,3-FuSؚ%/yGiҍn$8aNNg|+yNҙO_GyGyGy-(3>SKfQm;sȽY߉&0Kho;6$ endstream endobj 137 0 obj << /Length 3179 /Length1 10456 /Filter /FlateDecode >> stream xXwǕd)yȲ`,l˶>I~?%a[ dOclI069٤M6'mXⓤ'J#$iw]>:8[%1AI6Ф=Ҍ4w͝{g r@@r}SMq`.;wuiq4#S}mV+2~'N`팝vM<8沯^Vύvw@1C,,ݝz@ ۱==x %@AL7>wII,2{I¼)E v.{x`}/p%rb(U!4'Q&Td4ySǏmQړ o#%\ȳ!#CPeM؊AT0(Kf%*uhB+:1=|WT#ࣧeLڸeNXΰ OU8 (#\W`=61X4`c vcЈ^c#80"90/K^"F3GDK KomMa& rO21޻hl8F1^t=*0 `rFy a lcPD(v![n`S^kBiQr/d]m f0_YfFfd.6f؋E]]v>)Fi^'wV s p**U|S1}c9fue2OV+б]2b5֩uL(3JbפXvJ=3gؓg?st4(:Irmx(A/ĥYVєWYQbV_K~)] T eL3l׼!A4Yұ{1Bfw&&:6g"۳;֩ꩭm! WaETig}4Ȣ0ЯVEYիjN$Wm_\^PgkeӑMUJ\#m;ZLl0BRB'YR7e:DUUjfU\YãB1WI]}a!ύu 8VT{ME :PTJ5tA`-ys?Ooj>;Lʨ/HT*";jw78sejZ֫ENM}^u?dһ~Lz>"SWze -m!#8OIoc564<,f:rOl6ۤ[}EdIo}~iFkV/Vi9XaGo~=҇o;XYr_ |Ii*ݶ`*=h\0umE{s?3+NO+!)ߺa{7b,-&6pQܗS:T񕖵涗;&)M܂ХXݑv>sx&L-"b>)uln:*9w#Rc%RV(6߾Zɚ'a+mת-u;w7J8]7eSj*77:fZњ -U]~oݐӽ.h尔}wUAYW~Qn3|ă*:UT+HWCC uVts:U7X82SeWIVǽO=nB 0+GpmRYӹc8w(5龖lk'l@6onDc@'Տ}4j~Hƅ9[S eDU{ ۶T9/w7j()q"bV r,f e;5/`֞OƩ u2bK[(+98s|r鞮vZ͹&Snc2ǡCUU3-- F_e/+WieQCIS"TdԐ\5c;eQ-}Cػ붨=] sxϗ4r-{n~Kwcg8է`{z sǷߒAOBƒlQ"|OС7JAYP!jEٔͶZ(`h`Gk ~F"d"ZTˑآ&ћԞ_Wt7!pylP-qֶV_ <jDA/l Cyy2B:~!qHl_a.y {I_( PV{RfȇgpwZ/Y02ĞoZ]`x <17B402C69AFF4B51E68CBA022E8D107F>] /Size 138 >> startxref 115337 %%EOF 1 0 obj <> endobj 138 0 obj <>stream application/pdf Ƶ AHA 100 Push-ups a Day February 2025 Tracker 2024-12-12T22:13:11Z Canva 2025-01-06T14:57:27-06:00 2025-01-06T14:57:27-06:00 Canva uuid:264b943c-a97b-4619-90cc-5fa49ec0f6ee uuid:35979738-2093-4185-89d1-96b9e352856e endstream endobj 139 0 obj <> endobj xref 0 2 0000000000 65535 f 0000118255 00000 n 138 2 0000118398 00000 n 0000121941 00000 n trailer <<25106EBF9207784BAC0D0387B9A7D2B7>]/Prev 115337>> startxref 122180 %%EOF