Healthy Eating

Join the movement in getting Healthy for Goodâ„¢ today. Because when good health is lived, it can nourish every part of you, your family, and your community for a lifetime.
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Healthy Eating

Healthy eating starts with healthy food choices. You don’t need to be a chef to create nutritious, heart-healthy meals your family will love. Learn what to look for at the grocery store, restaurants, your workplace and any eating occasion.

In this Section

Together Tuesdaysâ„¢ is the easy way to satisfy your craving for connection.

Grab your favorite people and grab a quick meal together once a week. Nothing fancy, please. The conversation matters way more than the food. Refuel. Reconnect. Repeat each week.

Featured Recipes

Delicious. Simple. Affordable. Quick. Bring simple cooking back to life.

Heart-Check Foods

Learn all about the ·¬ÇÑÊÓÆµ's Heart-Check mark certification, which makes it easy to spot heart-healthy foods in the grocery store or when dining out.
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Featured ·¬ÇÑÊÓÆµ Cookbooks

Featured Healthy Eating Infographics