Aug 15, 2024
Hiba Jelahej was in the middle of marathon training when doctors discovered a rare heart defect. Despite medical challenges along the way, she's determined to run long distances again.
Aug 8, 2024
Shorter, more intense exercise may be better than continuous, moderate-intensity workouts for improving cardiovascular fitness in stroke survivors, a new study suggests.
Aug 7, 2024
Research shows staying physically active is critical to good health. But whether stretching before and after exercise matters remains unclear.
Aug 6, 2024
Rick St. Sauveur lost 80 pounds and gained fitness and camaraderie after joining a cardiac rehabilitation program following his heart attack.
Jul 31, 2024
The Olympic Games might have you wanting to test your own mettle. Here's expert advice on how to get started as a runner, weightlifter, swimmer, fencer or more.
Jul 24, 2024
High-profile Olympians like gymnast Simone Biles and swimmer Michael Phelps have brought attention to the topic of mental health, and their lessons could apply to anyone.
Jun 24, 2024
After a near-fatal heart attack at 63, Dan Williams realized he couldn't count on another second chance. He is now winning medals at the Maryland Senior Olympics for track and field.
Jun 18, 2024
Susan Koeppen was confused by pain in her shoulder and overwhelming nausea. Then she remembered her father had subtle symptoms when he had a heart attack.
Jun 11, 2024
Deanna Brown-Thomas, daughter of the Godfather of Soul, was diagnosed with congestive heart failure in October 2020. She kept the story largely secret until now.
May 30, 2024
A stroke led doctors to discover Vang Her had an enlarged heart. He eventually needed a new heart and was motivated by a fellow survivor to put it to use.