Trouble sleeping? The culprit may be something you ate
Mar 3, 2025
What we eat during the day can affect the way we sleep at night – and vice versa. Researchers explain what foods to eat for a better night's sleep.
Brain Health News
Shorter chromosome caps may predict stroke, dementia
Feb 6, 2025
The length of telomeres, the protective caps at the end of chromosomes, in white blood cells may help predict the likelihood of having a stroke, developing dementia or experiencing late-life depression, according to preliminary new research.
Mediterranean-style diet linked to better brain health in older Hispanic and Latino adults
Feb 5, 2025
Closely following a Mediterranean-style eating pattern may help preserve brain health in Hispanic and Latino adults, new research suggests.
AI model could use heart rhythm data to detect premature aging and cognitive decline
Feb 3, 2025
An AI model that incorporates electrocardiogram tests could someday be used to detect people at risk for cognitive decline, new research suggests.
Flossing may reduce risk for stroke and irregular heart rhythm
Jan 30, 2025
People who floss at least once a week may lower their risk for strokes caused by blood clots from the heart as well as irregular heart rhythms that can lead to a stroke, new research shows.
She thought she had food poisoning. She was bleeding in her brain.
Jan 29, 2025
From urgent care to eye doctor to the emergency room, Julie Ferris-Tillman finally received a diagnosis of hemorrhagic stroke.
Can sleep position affect your heart and brain health?
Jan 24, 2025
Sleep is essential to health, and paying attention to how you lie in bed might help.
What cold weather does to the body and how to protect yourself this winter
Jan 3, 2025
Cold weather can increase the risk of heart attacks and stroke deaths, and it places the very old and very young at risk for a range of problems.
Coffee may protect cognition in people with AFib
Dec 31, 2024
Having atrial fibrillation increases the risk for cognitive decline, but drinking multiple cups of coffee each day may help offset that risk, new research suggests.
This underused type of care can help in stroke recovery, report says
Dec 16, 2024
Stroke survivors often don't get palliative care once they leave the hospital, but it can improve quality of life for them and their family members, a new science report finds.